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How to Plan a 1200 Calorie a Day Diet

A 1,200-calorie diet requires a strict limit on the amount of food you consume combined with careful consideration of which foods to eat. St...
Posted by | 5:03 PM

How Many Calories Are in a Tablespoon of Honey?

Honey Honey is a sticky, sweet syrup made by honeybees using flower nectar. Bees make honey to feed themselves, but many other an...
Posted by | 9:58 AM

Levothyroxine & Weight Loss

Doctors use the synthetic thyroid hormone levothyroxine to treat hypothyroidism, which occurs when the thyroid does not release enough hormo...
Posted by | 8:26 PM

How to Cure Yeast in Dogs With Vinegar & Yogurt

A number of contributing factors lend themselves to the development of a yeast infection in a dog. A low immune system is often a cause. Lik...
Posted by | 3:13 PM

The Atkins Diet Meal Plan

According to a Stanford University study, the Atkins diet is more effective than the Zone diet, Ornish diet and U.S. government weight loss ...
Posted by | 7:16 AM

The Best Sprouted Grain Breads

Sprouted grain bread is healthy, flavorful and nutrient rich. What makes this bread more nutritious than other bread varieties is the way th...
Posted by | 9:58 AM

Liver-Cleansing Diet Sample Meal Plan

Food Omission Many foods are strictly forbidden when the liver is being cleansed. Red meats, sweeteners, preservatives, alcohol, salt...
Posted by | 9:28 AM

How to Eat Healthy at Wendy's

It's not easy to eat healthy in a fast food restaurant, but Wendy's does give you the means. There is a site with nutritional inform...
Posted by | 3:11 AM

How to Make Weight Loss Soup

Losing weight is simple: Simply eat more healthy food and less junk food while getting more exercise and burning calories. Soup recipes prov...
Posted by | 12:40 PM

Ladybug Insect Facts

Ladybugs (Coccinellidae), also known as lady beetles, live only one to two years, but during their life they will consume thousands of aphid...
Posted by | 12:40 PM

How to Know The Right Portion Size

Want to learn about portion size to loose weight? Read on to find out some tips and links to better portion size. Instructions 1 Nu...
Posted by | 3:11 AM

Weight Loss With Shots

Several types of injections can be prescribed for weight loss, although not all of them are as effective as advertised. These injections are...
Posted by | 9:09 AM

How Many Calories in Popcorn?

Corn comes in five types, but only popcorn pops. The popping corn kernels come in various colors including red, black, gold, and white. Popc...
Posted by | 3:11 AM

How to Cure Kidney Stones With Vinegar

Kidney stones are extremely painful, as anyone who has experienced them will let you know. Kidney stones consist of calcium, which is alkali...
Posted by | 3:13 PM

Foods You Can Eat on a Diabetic Diet

Diabetics can eat most any kind of food. The keys to the diabetic diet are moderation and well-balanced meals. Diabetics are encouraged to e...
Posted by | 1:36 PM

Safe Diet Plans

Safe diet plans should include items from every food group and provide at least 1,200 calories per day. Diets that forbid entire sections of...
Posted by | 3:37 AM

What Is the Easiest Way to Lose Weight?

Losing weight and becoming fit is one of the most common goals people strive for today. There are several techniques to lose weight. The e...
Posted by | 12:31 AM

Weight Watchers Lunch Ideas

Lunch is one of the most difficult meals to plan for someone who is following the Weight Watchers program. Most often this meal is eaten whi...
Posted by | 6:17 PM

10 Most Popular Fast Foods in America

Popular fast food items mostly come from famous fast food chains around the country. Favoring fast food choices for a typical meal or snack ...
Posted by | 6:17 PM

1200 Calorie Vegan Diet Plan

Eating 1,200 calories per day requires you to be resourceful and ensure your meals provide proper nutrition. As a vegan, you can't eat a...
Posted by | 6:17 PM

South Beach Diet Food List For Phase 1

The South Beach Diet was created by Dr. Arthur Agatston as a long-term weight loss solution. The diet is broken up into three phases with th...
Posted by | 9:28 AM

Psyllium Husks & Weight Loss

There are many weight loss options said to aid in the elimination of fat from the body by helping cleanse the colon. Psyllium husk is one su...
Posted by | 4:00 PM

How to Cure Athlete's Foot with Apple Cider Vinegar - a Natural Cure

Because people are rethinking the toxic chemicals they use to treat simple conditions, many have rediscovered the curative effects that appl...
Posted by | 3:13 PM

Side Effects of Vinegar

Vinegar has many health benefits with some minor side effects. While side effects usually occur in harsher vinegars like while distilled vin...
Posted by | 3:13 PM

Asparagus & Weight Loss

Weight-loss experts are constantly telling us to add more vegetables to our diet, but they rarely tell us how. To someone who is unfamiliar ...
Posted by | 9:09 AM

How to Soothe Sunburn with Apple Cider Vinegar

Sometimes the quest for the perfect suntan can go awry. It happens to the best of faithful sun worshippers -- too much time soaking up the r...
Posted by | 3:13 PM

C Difficile Colitis & Diet

A healthy person has flora---otherwise known as "good" bacteria---living in her digestive system, helping her body use food for fu...
Posted by | 9:28 AM

Vitamins That Make the Body Alkaline

Creating a body that is more alkaline than acidic improves your health and may prevent cancer. Cancer can't thrive in an alkaline enviro...
Posted by | 12:31 AM

How to Lose Weight With Prune Juice

Prune juice is a sweet, fruit juice made from pitted and squeezed prunes. It is known for its laxative effects and often drunk during cleans...
Posted by | 4:15 PM

The Best Workout Schedule to Lose Weight for Women

Weight loss happens when the amount of calories expended exceeds the amount consumed. Aerobic exercise and strength training both aid in wei...
Posted by | 12:40 PM

How to Pick Atkins Diet Entrees

Choosing entrees for the Atkins Diet is actually quite easy. All you need to do is teach yourself what food items have protein and low carb ...
Posted by | 5:14 AM

How to Make Apple Cider Vinegar

Many people today use apple cider vinegar as a healthy home remedy for many ailments as well as for cooking. You can make your own apple cid...
Posted by | 3:13 PM

Diet for a Flat Stomach

Achieving a flat belly requires a healthy diet and workout plan. If you stick to your plan, your body will respond favorably. Portion ...
Posted by | 9:28 AM

Gluten-Free, Anti Inflammatory Diets

Thousands of people suffer from inflammation as a result of unhealthy lifestyles, including improper diet, inactivity, smoking, high stress,...
Posted by | 8:20 PM

What Is the Menu for the Rice Diet?

The rice diet was developed by German physician Walter Kempner in 1934. Kempner, a physician at Duke University's Department of Medicin...
Posted by | 4:00 PM