Pages

Diet for Hypertension & Diabetes

Hypertension and diabetes sometimes go hand-in-hand, and both of these conditions can be considerably worsened or considerably bettered by h...
Posted by | 1:36 PM

Diabetic Diet With Low Protein

While diabetes is most often related to blood sugar and carbohydrates, a condition involving the kidney may require protein to be monitored ...
Posted by | 1:36 PM

Over-the-Counter Progesterone Cream for Weight Loss

During perimenopause and menopause, many women find that they gain weight despite careful attention to their diet. This weight gain may be d...
Posted by | 3:37 AM

Alkaline Food Diet Plan

An alkaline food diet plan emphasizes fresh fruits and vegetables, legumes, nuts, roots and tubers. It's a diet based on consuming food...
Posted by | 7:16 AM

How to Make Flea & Tick Repellent With Lemon Juice

Many flea and tick repellents are available for purchase. Most are made with chemicals which not only harm the pest but may cause harm to pe...
Posted by | 1:36 PM

Master Lemon Cleanse Diet

The Master Lemon Cleanse Diet is a three-step detoxification program that was created in 1941. Although it was developed to help patients re...
Posted by | 9:58 AM

1800 Calorie Diabetic Diet Plan

Diabetes patients must be wary of their caloric intake, as well as their overall sugar and carbohydrate intake, to ensure that their insulin...
Posted by | 7:16 AM

Endomorph Weight Loss Program

Endomorphs have a natural tendency to store a large percentage of body fat. To lose weight, endomorphs need to refine their diet and exercis...
Posted by | 8:26 PM

How to Convert Calories to Weight Watchers Points

Weight Watchers is a weight loss program with a presence in all fifty states. Men and women enrolled in the program learn to moderate their...
Posted by | 3:11 AM

Pros & Cons of Fast Foods in School

Fast food is delicious and kids do love it, but there has been much debate about whether it should be served in cafeterias in grade schools ...
Posted by | 3:11 AM

What Should You Eat After Having a Stomach Virus?

If you are just recovering from a stomach virus, one that had you up all night with vomiting, stomach cramps and nausea, then the last thing...
Posted by | 9:58 AM

Beginning Weight Training Routine for Women

Many women want to lose weight and have a toned body, but too many are pursuing cardiovascular activities without engaging in muscle stimula...
Posted by | 8:26 PM

List of Discounts for Senior Citizens

While many people aspire to be able to live comfortably when they grow older, the restrictions of fixed income or other economic issues ofte...
Posted by | 6:17 PM

Diabetic Diet & Fruit Juices

Most people are encouraged to drink fruit juice as part of a healthy diet but that's not the case for people with diabetes. Diabetics ca...
Posted by | 1:36 PM

How Many Lemons Make 1 Cup of Lemon Juice?

Shopping Lemons can be a delicious addition to many recipes, such as lemon chicken and lemon meringue pie. When shopping for ingr...
Posted by | 1:36 PM

Simple Alkaline Diet

The alkaline diet emphasizes foods that are more alkaline than acidic to maintain an elevated pH level. Followers believe the diet promotes ...
Posted by | 3:37 AM

Free One Week Diet Plan

If you want to feel less bloated or are attempting to clean out your body of toxins, then this free one-week plan may be what you're loo...
Posted by | 5:03 PM

How to lighten your hair using lemon juice

If you want sun-kissed highlights without the expense of a salon visit or bleach damage, lemon juice and sunlight may be your answer. A spri...
Posted by | 1:36 PM

How to Make a Lemon Water Diet Drink

Lemon water diet drinks help to flush toxins out of the body. People consume the beverages as a way to lose weight, essentially by cleansing...
Posted by | 9:58 AM

10 Simple Home Exercise Plans

Creating a simple home exercise plan will benefit your mind, body and bank account. Exercising at home is generally easier and less expensiv...
Posted by | 3:37 AM

How to Get Plaque Build Up Out of Your Arteries

It takes many years for plaque to gradually build up in your arteries, the "highways" that carry oxygen-rich blood throughout your...
Posted by | 3:11 AM

800 Calorie Diet Plan

The 800 calorie diet plan is classified as a very low calorie diet that requires physician supervision. The diet is designed for individuals...
Posted by | 1:36 PM

How to Treat Tinnitus Without Drugs

Tinnitus is annoying and masks other audible sounds by raising baseline noise. It can lead to sleep loss, isolation and other health problem...
Posted by | 3:11 AM

Water, Lemon & Honey Diet

Water, lemon, and honey are the ingredients for a good cup of warm tea or perhaps lemonade. "Lemonade" for dieting purposes has be...
Posted by | 9:58 AM

1200 Calorie Diet Menu Plan

A low calorie diet can be used to kick-start a more balanced nutrition plan. Since such a limited calorie intake can lower your metabolism, ...
Posted by | 1:36 PM

How to Make a Tasty Egg White Omelet

You probably hear it all the time: If you want a healthy diet, add an egg-white omelet to your menu. But if the thought of a tasteless, yolk...
Posted by | 9:58 AM

Low Potassium Diet Plan

A low-potassium diet plan can be considered a vegetarian diet since meat of all varieties is excluded. It is important to know which foods c...
Posted by | 1:36 PM

Lean Cuisine Diet Plan

Lean Cuisine is a line of frozen TV dinners that consists of low-calorie, low-fat meals and snacks. While a long-term diet of only Lean Cuis...
Posted by | 3:37 AM

How to Make a Simple 2 Week Meal Plan

Whether you are trying to keep track of what you eat, how much you spend or you just want to put more effort into knowing what you are eatin...
Posted by | 3:37 AM

The Health Benefits of Lemon Juice for Blood Pressure

The lemon packs a powerful punch. With each lip-puckering bite, this fruit can help heal a lot of health problems. Many experts consider lem...
Posted by | 9:58 AM

Weekly Plan for a Diabetic Diet

Living with diabetes can be frustrating. Planning each week's eating and exercise schedule may limit daily freedom but can help greatly ...
Posted by | 5:03 PM

How Many Times a Day Should You Eat to Lose Weight?

When it comes to losing weight, many people often think the less food they consume, the better. However, several studies and nutritionists s...
Posted by | 3:11 AM

Diet Plan for Borderline Diabetics

A diagnosis of borderline diabetes is a wake-up call to change your diet. It may seem overwhelming, but there are some general principles yo...
Posted by | 5:03 PM

Fruit & Veggie Diet Plan

For the vegetarian and meat-eater alike, fruits and vegetables are a diet wonder. When consumed regularly, they provide nutritional protecti...
Posted by | 5:03 PM