Home » Archives for October 2013
What Is the Fastest Way to Lose 20 Pounds?
That 20 lbs. does not sound like much weight, but the difference it makes in your health and appearance can be amazing. Though quick weight ...
How to Lose 15 Pounds in 5 Days Diet Plan
If you are looking to loose 15 pounds in 5 days then there are some facts that you need to know. Loosing weight can sometimes be a difficult...
Posted by Unknown | 5:49 AM
Fastest Way to Lose Weight in One Week
Losing weight is the goal of millions of people, most of whom want results within a short period of time. There are recommended ways to lose...
Posted by Unknown | 1:35 AM
Eating Plans to Lose Weight Fast
Weight loss can take a long time or it can be done fairly quickly, especially if you need to lose only a few pounds. A weight loss eating pl...
Posted by Unknown | 11:04 PM
28 Day Detox Diet
To help flush toxins away, you might consider a detoxification diet plan. This plan includes changing your eating habits, taking herbs and s...
Posted by Unknown | 12:14 AM
What Is the Best Way to Lose Weight on Your Upper Arms
Losing arm fat requires changing the way you eat and how you exercise. It's impossible to only lose weight in your upper arms. But it...
Posted by Unknown | 5:49 PM
The Best Routine to Lose Weight on the Treadmill
Treadmills have been around for many years and have been a favorite way for many people to lose weight. They are a convenient and effective ...
Posted by Unknown | 4:00 AM
Quick Ways to Lose Weight With Shake Diets
A shake diet is one of the quickest ways to drop weight safely and effectively. A variety of shakes are currently on the market, but two of ...
Posted by Unknown | 11:04 PM
500 Calorie a Day Diets
Five hundred calorie diets are very low calorie diets which provide far fewer calories and less nutrient variety than the standard diets usu...
Posted by Unknown | 5:49 AM
Ways to Lose 35 Pounds in 3 Weeks
Losing 35 pounds in three weeks, depending on your body weight and condition, is possible. However, before setting out to accomplish this, a...
Posted by Unknown | 4:00 AM
The Best Workouts for Men to Lose Weight
The key to working out is to actually enjoy what you are doing. Sometimes that means playing basketball with the guys in a weekend league, r...
Posted by Unknown | 4:00 AM
How to Lose Belly Fat With a Simple Walking Routine
Belly fat is something that most Americans battle. Wouldn't it be nice to have a flat tummy? You can lose belly fat and have the stoma...
Posted by Unknown | 9:03 AM
Gym Workout Routines to Lose Weight
Weight loss can be a difficult process to go through. Between diet and exercising, it can be hard to stick to your plan. Dieting in a health...
Posted by Unknown | 4:00 AM
Easy Exercises to Lose Weight Fast
The most effective and lasting way to lose weight is through diet and exercise. To lose weight, you must burn more calories than you consume...
Posted by Unknown | 5:49 AM
The Best Way to Lose Weight Fast
Weight loss can be difficult, especially if you have more than 20 lb. to lose. There are many commercial programs that encourage people to l...
Posted by Unknown | 1:35 AM
How to Do a 3-Day Juice Cleanse
A 3-day juice cleanse is a type of fast where you limit your diet to raw fruit and vegetable juices. Proponents of juice fasting believe tha...
Posted by Unknown | 5:49 PM
Fast, Easy Ways to Lose 20 Pounds
Getting ready to attend a class reunion and want to impress all your old high school cronies? Have a special formal event to attend and need...
Posted by Unknown | 1:35 AM
Simple Diets to Lose 10 Pounds in a Week
Low-carbohydrate, low -calorie diets are effective for losing weight quickly. You will probably gain this weight back immediately after stop...
Posted by Unknown | 11:04 PM
Fastest Way to Lose Weight Naturally
When you have a few extra pounds to lose, most of us want to shed it fast. But it's important to lose weight healthily and naturally. No...
Posted by Unknown | 5:49 PM
7-day Low-carb Diet Plan
There are many low-carb diets available, full of claims for quick weight loss. Planning menus ahead for a week can take decisions or tempt...
Posted by Unknown | 5:49 AM
What Is the Best But Quickest Way to Lose 10-15 Lbs?
Fill up on healthy snacks to lose weight. Diet is Important When specifically trying to lose 10 to 15 pounds, each calor...
Posted by Unknown | 4:00 AM
The Best Way to Lose Abdominal Weight
Losing weight is a goal that many people set for themselves. Maybe you stepped on the scale and your weight was at the point where you could...
Posted by Unknown | 5:49 PM
How to Lose Weight Fast - The Healthy Way
Most folks feel that losing weight is a daunting task and they are unsure of the best way to lose weight. If you need to lose weight fast, a...
Posted by Unknown | 5:49 PM
Diet Plans for 14-Year-Old Girls
Planning a diet for a teen girl can be tricky. Many teen girls suffer from bad self esteem or a skewed body image, and may resort to crash d...
Posted by Unknown | 2:22 PM
How to Make Diet Coke Chicken
Here's the recipe for Diet Coke Chicken...tasted like an amazing barbecue chicken only without the calories. Only 4 weight watchers poi...
Posted by Unknown | 2:19 PM
Mufa Diet Plan
A Mufa, or monounsaturated fat, diet plan is easy to follow and implement once you get the basics down and get the hang of incorporating Muf...
Posted by Unknown | 2:22 PM
Easy Low Carb Meals
Low-carbohydrate diet plans have become popular in recent years, ranging from extremes like the Atkins diet to moderate low-carb diets like ...
Posted by Unknown | 1:40 AM
How to Cook For Someone Needing a Soft Diet
Coming up with a list of items for someone needing a soft diet (such as after dental surgery) can be a bit challenging. Oral surgery can lea...
Posted by Unknown | 2:22 PM
Decaf Coffee Health Information
Some coffee drinkers love the taste of coffee and the piping-hot jolt it gives in the morning. Others just love the taste. Decaffeinated cof...
Posted by Unknown | 1:35 PM
1100 Calorie Diet
The 1,100 calorie diet generally is meant for women with small frames. As this diet has very few calories, care has to be taken so the nutri...
Posted by Unknown | 1:40 AM