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Foods to Avoid When Losing Belly Fat

Reducing belly fat is all about reducing calorie intake in order to lose fat. Spot reducing is not possible, so one can not lose fat only in...
Posted by | 8:07 PM

About Pregnancy

Pregnancy is the time in a woman's life when she awaits the arrival of her newborn baby with joyful anticipation. Yet, pregnancy can als...
Posted by | 2:13 AM

How to Lower Triglycerides With Diet

Triglycerides are a type of fat that is found in the foods we eat, and are created by the body to store excess energy for later use. Each ti...
Posted by | 8:51 PM

The Best Weight Loss Diet for Menopausal Women

Menopause, the end of a woman's menstrual cycle, and perimenopause, the years before menopause, often mean gaining weight. Estrogen loss...
Posted by | 5:51 AM

How to Naturally Reduce Blood Pressure

If you have hypertension (high blood pressure), you need to bring it down. High blood pressure not only makes you vulnerable for heart disea...
Posted by | 8:51 PM

How to Do a Salmon Diet

The salmon diet is based on the idea of eating healthy fats and oils and lean proteins while limiting starches such as sugars, whole grains ...
Posted by | 8:36 PM

Best Weight Loss Plans for Men

If you are looking for a diet plan that will work for you and your lifestyle, you have a wide range of choices available. Many diet plans ar...
Posted by | 8:36 PM

Raw Food Diet & Polymyalgia

Polymyalgia is often mistaken with arthritis, since both involve inflammation of the body and systemic aches and pains. While living with p...
Posted by | 4:08 AM

Liquid Diet to Lose Weight Fast

Although it was conceived decades ago, the liquid diet has seen a resurgence in popularity owing to its simplicity and effectiveness in stim...
Posted by | 7:09 PM

HCG Diet Recipes

If you are following the original Dr. Simeons diet while on the hCG (human chorionic gonadotropin) protocol, the food options are restrictiv...
Posted by | 9:38 AM

How to Fast to Lose Weight

The process of losing weight differs with each individual. Some people lose weight without even trying. Some require extensive exercise rout...
Posted by | 8:36 PM

Liver Disease Diet

The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
Posted by | 2:52 PM

Rapid Weight Loss Soup Diets

Fad diets are classified as diets that cannot be sustained for a long period of time. Soup diets fit the mold. Typical soup diets claim to p...
Posted by | 9:38 AM

Pregnancy Risks After 40

Nowadays it is not at all uncommon for a woman over the age of 40 to become pregnant. As women approach middle age, they may be better prepa...
Posted by | 9:38 AM

How to Lose Weight Fast With Green Tea

Adding green tea to your daily diet will aid in weight loss regardless of how you are using it, but by taking a specific approach to adding ...
Posted by | 5:51 AM

What Is Borderline Diabetes?

Borderline diabetes, often called pre-diabetes, is a common condition in the United States. Our sedentary lifestyle, bad eating habits and d...
Posted by | 4:03 AM

12 Day Grapefruit Diet Menu

Proponents of the 12-day grapefruit diet claim you can lose a lot of weight in a short time while still eating a lot of the foods you like. ...
Posted by | 8:56 AM

How Teenage Pregnancy Affects Development

Mother's Physical and Mental Development Developmentally speaking, teenage pregnancy affects a young mother both physically and m...
Posted by | 5:42 AM

Can I Bleed & Be Pregnant?

Bleeding vaginally can occur during pregnancy. Bleeding in the first trimester is common, depending on the amount and duration, but it could...
Posted by | 2:13 AM