Triglycerides are fat molecules found in your blood. Any calories your body does not need for energy are converted to triglycerides. They ar...

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Posted by Unknown | 5:10 AM

When you're watching what you eat, focus on the foods that provide the most nutrition for the least calories. Just because you are eatin...

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Posted by Unknown | 7:09 PM

Hypertension, high blood pressure, is a disease that affects many people. This disease causes your heart and arteries to work extra hard. Bl...

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Posted by Unknown | 2:52 PM

Vitamin B complex is a vitamin recommended by some nutritionists to help with weight loss. Nutritionists suggest this vitamin because it hel...

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Posted by Unknown | 9:38 AM

Progesterone is a sex hormone, along with estrogen and testosterone. The body naturally produces this hormone in the ovaries or testicles wi...

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Posted by Unknown | 9:38 AM

There is no "official" fruit and yogurt diet, but fans can certainly set up a healthy plan that revolves around these two types of...

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Posted by Unknown | 2:52 PM

Everyone needs gas to help the digestive process, but there are some foods and other factors that make your body create excessive gas. Many ...

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Posted by Unknown | 8:56 AM