Foods to Avoid When Losing Belly Fat
Reducing belly fat is all about reducing calorie intake in order to lose fat. Spot reducing is not possible, so one can not lose fat only in...
About Pregnancy
Pregnancy is the time in a woman's life when she awaits the arrival of her newborn baby with joyful anticipation. Yet, pregnancy can als...
How to Lower Triglycerides With Diet
Triglycerides are a type of fat that is found in the foods we eat, and are created by the body to store excess energy for later use. Each ti...
The Best Weight Loss Diet for Menopausal Women
Menopause, the end of a woman's menstrual cycle, and perimenopause, the years before menopause, often mean gaining weight. Estrogen loss...
How to Naturally Reduce Blood Pressure
If you have hypertension (high blood pressure), you need to bring it down. High blood pressure not only makes you vulnerable for heart disea...
How to Do a Salmon Diet
The salmon diet is based on the idea of eating healthy fats and oils and lean proteins while limiting starches such as sugars, whole grains ...
Best Weight Loss Plans for Men
If you are looking for a diet plan that will work for you and your lifestyle, you have a wide range of choices available. Many diet plans ar...
Raw Food Diet & Polymyalgia
Polymyalgia is often mistaken with arthritis, since both involve inflammation of the body and systemic aches and pains. While living with p...
Liquid Diet to Lose Weight Fast
Although it was conceived decades ago, the liquid diet has seen a resurgence in popularity owing to its simplicity and effectiveness in stim...
HCG Diet Recipes
If you are following the original Dr. Simeons diet while on the hCG (human chorionic gonadotropin) protocol, the food options are restrictiv...
How to Fast to Lose Weight
The process of losing weight differs with each individual. Some people lose weight without even trying. Some require extensive exercise rout...
Liver Disease Diet
The liver is an important organ in the body, and when liver failure occurs it can cause havoc on your body. However, there are certain foods...
Rapid Weight Loss Soup Diets
Fad diets are classified as diets that cannot be sustained for a long period of time. Soup diets fit the mold. Typical soup diets claim to p...
Pregnancy Risks After 40
Nowadays it is not at all uncommon for a woman over the age of 40 to become pregnant. As women approach middle age, they may be better prepa...
How to Lose Weight Fast With Green Tea
Adding green tea to your daily diet will aid in weight loss regardless of how you are using it, but by taking a specific approach to adding ...
What Is Borderline Diabetes?
Borderline diabetes, often called pre-diabetes, is a common condition in the United States. Our sedentary lifestyle, bad eating habits and d...
12 Day Grapefruit Diet Menu
Proponents of the 12-day grapefruit diet claim you can lose a lot of weight in a short time while still eating a lot of the foods you like. ...
How Teenage Pregnancy Affects Development
Mother's Physical and Mental Development Developmentally speaking, teenage pregnancy affects a young mother both physically and m...
Can I Bleed & Be Pregnant?
Bleeding vaginally can occur during pregnancy. Bleeding in the first trimester is common, depending on the amount and duration, but it could...