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Diet for GERD

Gastroesophageal reflux disease (GERD) is a fairly common chronic illness that affects the digestive tract. GERD is caused by a backwash of ...
Posted by | 10:58 PM

Beginning Weight Training Routine for Women

Many women want to lose weight and have a toned body, but too many are pursuing cardiovascular activities without engaging in muscle stimula...
Posted by | 6:03 PM

Weight Loss Plans for Women Over 50

As women enter the second half of life, hormonal fluctuations combined with the normal aging process slow metabolism, alter our body composi...
Posted by | 12:14 PM

Model's Secret to Weight Loss

Models are the most likely go-to candidates for secrets for slimming down. Models have weight loss experts, trainers and nutritionists at th...
Posted by | 10:16 AM

Corsets for Weight Loss

Corsets are making a revival as fetish wear and couture fashion, but more importantly as a comfortable back support option. But corsets ...
Posted by | 7:33 AM

What Foods Contain Silicon?

Silicon is found in foods that are whole and unprocessed. Although there is no official research recommending a daily amount of silicon, it ...
Posted by | 3:40 AM

Foods That Help You Lose Weight Fast

While there's no magic food to help you shed pounds, there are many things you can eat to help you raise your metabolism, reduce appetit...
Posted by | 3:40 AM

1200 Calorie Vegan Diet Plan

Eating 1,200 calories per day requires you to be resourceful and ensure your meals provide proper nutrition. As a vegan, you can't eat a...
Posted by | 3:08 AM

Unexplained Weight Loss

Although some degree of fluctuation in weight is normal, significant or persistent weight loss can signal the presence of underlying factors...
Posted by | 11:29 PM

Light & Easy Diet Plan

The Light & Easy Diet Plan, also known as the Lite n' Easy Diet, is a popular Australian diet. Light & Easy is a delivery meal s...
Posted by | 3:08 AM

The Best Time to Exercise to Lose Weight

You want to lose weight. You've got a new diet plan ready; all you need to do is add in your exercise routine. You need to move your bod...
Posted by | 3:00 AM

Fastest Way to Lose Weight Around Waist

Weight loss can be difficult, especially if you have a large amount of weight to lose. Many people retain their extra weight around the mids...
Posted by | 4:49 PM

How to Naturally Lose Weight Fast

Are you overweight? If so, you may have already tried a number of ways of relieving yourself of those extra pounds, but to varying degrees ...
Posted by | 10:04 PM

How to Count Carbohydrates the Simple Way

The calories you eat come from carbohydrates, proteins and fats. Carbohydrates, the sugar and starch content of food, provide fuel and have ...
Posted by | 10:04 PM

How Can I Lose Weight Fast in 3 Days?

Weight-loss is a national obsession in the U.S., where obesity has reached epidemic proportions. As a result, new diet plans are marketed wi...
Posted by | 11:14 PM

Fastest Way to Lose Body Fat & Weight

Losing weight and body fat fast is always a consideration when trying to shed pounds. Several diets promise fast weight loss, but much of th...
Posted by | 4:49 PM

Diet Plan to Lose Weight in 2 Days

Crash dieting is never really a good idea, as it forces your body into thinking it is under famine conditions and will actually slow down it...
Posted by | 4:49 AM

What Is the Easiest Way to Lose Weight?

Losing weight and becoming fit is one of the most common goals people strive for today. There are several techniques to lose weight. The e...
Posted by | 12:35 AM

Taking Laxatives to Lose Weight

Laxatives are foods or drugs taken to induce a bowel movement or loosen stool. There is a common belief that taking laxatives can lead to w...
Posted by | 10:04 PM

The Best Way to Lose Weight With Hypothyroidism

Having an underactive thyroid--hypothyroidism--can make it difficult for you to lose weight, even when you limit your daily calories. Howeve...
Posted by | 4:49 PM

Balanced Diet for Weight Loss

The best way to lose weight and keep it off is to eat a healthy, balanced diet for life. Consume the right kinds and portion sizes of food a...
Posted by | 4:49 AM

Fast, Natural Ways to Lose Weight

Fast, natural weight loss methods don't require expensive pills or dietary supplements. Losing weight on your own, quickly and efficient...
Posted by | 12:35 AM

Fastest Way to Lose Weight

Weight loss takes great discipline, desire and a complete shift in mental attitude. When it comes to losing weight fast, the stakes are even...
Posted by | 12:35 AM

Foods to Eat to Lose Weight Quickly

There are many foods you can eat that will help you lose a few pounds quickly. It's a simple strategy: Fill yourself up with lower-calor...
Posted by | 10:04 PM

How Should I Take HCG Diet Drops?

HCG -- Human Chorionic Gonadotropin -- diet drops make up part of a weight loss program promising to help dieters lose up to 3 lbs. a day. T...
Posted by | 4:49 AM

Ways for 13 Year Olds to Lose Weight

Being overweight is a common problem for adolescents in the United States. In 2006, the Center for Disease Control reported that 18 percent ...
Posted by | 12:35 AM

Fastest Way for Men to Lose Weight

Men typically want to lose weight to improve their health and overall well-being, though physical appearance can play a role as well. Men an...
Posted by | 12:35 AM

Fast Way for Young 14-Year-Old Girls to Lose Weight

The prevalence of rail-thin models on the covers of popular magazines has led many 14-year-old girls to feel pressure to lose weight. Unfort...
Posted by | 10:04 PM

How to Eat Six Meals a Day for Maximum Weight Loss

The theory that eating many small meals throughout the day helps weight loss is not scientifically proven. It is true that doing so increase...
Posted by | 4:49 AM

3 Day Fast for Weight Loss

Fasting basically means to abstain from something for a certain amount of time. Many people use fasting as a means to lose weight and detoxi...
Posted by | 4:49 AM

How to Lose 3 Pounds a Day

In order to lose three pounds in a day, you must be dedicated and motivated. Proper diet and exercise is the winning combo for weight loss ...
Posted by | 5:49 AM

How to Lose Belly Fat With 6 Simple Steps

Everyone wants to lose belly fat and show off that flat stomach in a bikini. To get a flat stomach, you will have to work hard for it. Kee...
Posted by | 4:00 AM

Fastest Way to Lose Weight for Women

Millions of women across the country are trying to lose weight. Some are taking drastic measures, such as taking harmful diet pills or under...
Posted by | 5:49 PM

Extreme 7-Day Diets

People of all shapes and sizes feel the need to try out extreme 7-day diets to lose weight quickly for vacations, dances, weddings or other ...
Posted by | 5:49 PM